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Press play, grab a set of weights, and get ready to tone. With that in mind, we tapped rachel nicks, a barre fitness instructor, to come up with the best standing abs moves that target your entire core. So, spare yourself the hassle of dragging out an exercise mat and plowing through rounds of crunches. Standing only abs workout | get ripped abs. Feeling good > looking good ✧ ✦ ⌙ tap below for the ? in bio post ⬇️ /popsugarfitness. The 7 minute standing ab workout is for both women and men. What are the benefits of standing ab exercises? Standing only abs workout | get ripped abs.īest Ab Exercises For Women | POPSUGAR Fitness from Popsugar fitness is on facebook. 42+ Standing Ab Workout For Women Popsugar Gif.